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Who We Are

We are a couple who have been discovering healthy living be trial and error. We are not perfect, but have the actual experience by changing our way of thinking and allowing for us to enjoy food without guilt! We hope this cookbook will give you enjoyment of eating like we have.

Our philosophy creating foods we grew up with, but deleting white stuff and replacing it with alternative healthy eating and removing our addictions. By removing the "processed" foods (packages, boxes) you will loose weight, but without starving. We promise.

Our Philosophy

Sharing what I have discovered and experienced.  Writing my very own cookbook and continuing to grow healthy and happy. I invite you to come along and create your own health and happiness!

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